Book Excerpt Of The Week: “Feel The Fear and Do It Anyway” By: Susan Jeffers

Written By: Elsie Law - Feb• 21•14

“The following six exercises will help you feel noticeably more powerful in the face of your fears:

1) List all the payoffs you get from staying stuck in some aspect of your life. What don’t you have to face? What don’t you have to face? What comfort do you get? What image do you get to hold on to? Be as honest with yourself as you possibly can. When you are aware of what you are doing, you will automatically discard a lot of your robot like behavior. You will lead yourself instead of being lead.

2) Be aware of the options you have during the course of a given day. When you are confronted with a different situation, sit down and write in a notebook al the possible ways you can act and feel about it. Each time you are upset, be conscious of the alternatives available to you.

3) Start noticing what you say in conversations with friends. See if it includes a lot of complaining about other people.

4) In a notebook, list the many choices available to you that can change presently upsetting experiences into positive ones. The key s not to blame others for being upset. This is not to condone the behavior of others, but simply not to allow it to be the source of your upset. In every situation, there are at least 30 ways to change your point of view.

5) Begin to look at the gifts you have received from what you have always looked at as a “bad” situation.

6) See if you can go one week without criticizing anyone or complaining about anything.” -From, “Feel The Fear and Do It Anyway” By: Susan Jeffers

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Black History Fact Of The Day: Alabama’s First Licensed Black Female Pilot

Written By: Elsie Law - Feb• 21•14

Mildred Carter is Alabama’s first licensed Black female pilot. Her husband, Herbert Carter, was a Tuskegee Airman. They for married for almost 70 years. Mildred Carter graduated from Tuskegee Institute with a business degree at the age of 19. Mrs. Carter was taught to fly by Charles Alfred Anderson, the Father of Black Aviation.

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TODAY IS BUY BLACK FRIDAY

Written By: Elsie Law - Feb• 21•14

PLEASE PASS THIS ON! (EACH ONE TEACH ONE OR TWO!) THIS IS PHASE ONE ON HOW WE CAN HELP TO STRENGTHEN & EMPOWER OUR COMMUNITY:
The 2008 not guilty verdict in the Sean Bell case evoked outrage, emotion, and debate. It is not an anomaly that the police officers involved in the Sean Bell slaying were acquitted of all charges on all counts in State Supreme Court. I could run out of ink printing the names of people who have been victimized by the inaptly named justice system.

The American justice system has been especially terroristic towards the African American community. Many community members can cite historic and personal accounts to prove this. Therefore, it would be foolhardy (at the least) to turn to a system that has methodically oppressed us, and request that they free us. We can only free ourselves through extreme discipline and intelligent planning.

As a community we have been too compliant with leaders who organize ineffective, delayed reactions. The only strategy that can save us in this last hour is one that calls for a collective code of conduct that will be conducive to improving the conditions of our community, and shifting the paradigm of how we are treated by outside entities. The first step of this code of conduct should be based on economics.

The old adage of “money talks,” still reigns true in the new millennium. Any political scientist worth his or her library card will tell you that: “Economic powerlessness equals political powerlessness,” and conversely “economic power equals political power.” This means that if we continue to allow our wealth to be extracted from our community, we will remain impotent.

The power of the collective “Black Dollar” is often discussed. However, that power has been left unchanneled. Today is the day to change that. A one-time boycott is not going to bring long-term change and respect to our community. Our community has launched boycotts before. Our success and ascension will be based on what we consistently do. For this reason, we should initiate “BUY BLACK FRIDAYS.”

BUY BLACK FRIDAYS is a small step towards our community acquiring power via controlling our economics. Every Friday, people who acknowledge the injustice and oppression that the African American community has been consistently subjected to should do one of the following:

Option #1: Spend $0 on Friday
Option #2: Spend no more than $10 on Friday
Option #3: Only Shop at Black Businesses on Friday
[PLEASE NOTE THAT THE ABOVE OPTIONS CAN & SHOULD BE EXERCISED ON A DAILY BASIS. However, we can all at the very least focus on Fridays. This way we can take a collective stand and build our collective discipline. Please remember that this is only Phase 1!].

To the people who are tempted to label “BUY BLACK FRIDAYS” as racist, I say this: In the big scheme of things, this is about right & wrong, justice & injustice. The African American community is a strong, proud community that has endured the brunt of America’s iron fist. We must stop the pounding. I feel that any fair-minded individual will concur, and join in.

ANY business that is privileged to enjoy the support of the African American community MUST return that support.

I thank you in advance for your effort and dedication.

-Elsie Law AKA Starface

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Quote Of The Day

Written By: Elsie Law - Feb• 21•14

“People think that in order for something to work, it has to be complicated, but a lot of times the opposite is true. We usually reach success by putting the simple truths that we know into practice.” -Assata Shakur

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Black History Fact Of The Day: The Designer Of The New $100 Bill

Written By: Elsie Law - Feb• 20•14

Artist, Brian Thompson, created the latest version of the United States $100 bill which was released on October 8, 2013. His design includes a 3-D security strip and other intricate design features.

SOURCE: Black America Web

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Quote Of The Day

Written By: Elsie Law - Feb• 20•14

“The two most common reasons for losing are: not knowing you’re competing in the first place, and not knowing with whom you’re competing.” -John W. Conway

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Black History Fact Of The Day: First Black Gold Medalist In The Winter Olympics

Written By: Elsie Law - Feb• 19•14

On this day in 2002, Vonetta Flowers became the first black gold medalist in the history of the Winter Olympic Games. She and partner, Jill Brakken, won the women’s two person bobsled event.

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Quote Of The Day

Written By: Elsie Law - Feb• 19•14

“Beliefs in limits creates limited people.”

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Quote Of The Day

Written By: Elsie Law - Feb• 18•14

“A large chair does not make a king.” -Sudanese proverb

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Huey Newton Interview

Written By: Elsie Law - Feb• 17•14

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