“When people care for you and cry for you, they can straighten out your soul.” -Langston Hughes
Quote Of The Day
The Dangers Of Waxed Food
“Avoid waxed foods. You can tell if something is waxed by smelling the stem; if it does not smell like the food, then it’s likely waxed. the problem with wax is that it locks in pesticides that can be found on fruits like apples, pears, and nectarines. Other big pesticide offenders include berries, potatoes, peppers, spinach, lettuce, and celery.
Here are the fruits and vegetables with the highest and lowest pesticide contents, if you’re not going to go organic:
Highest: Peaches, apples, bell peppers, celery, nectarines, strawberries, cherries, kale, lettuce, imported grapes.
Lowest: Onions, avocadoes, sweet corn, pineapples, mangoes, asparagus, sweet peas, kiwis, cabbage, eggplants.” -From the authors of the “You” series; Drs. Roizen & Oz
Black History Fact Of The Day: Charles Drew
Quote Of The Day
Black History Fact Of The Day: The Plow
Quote Of The Day
Definitions Better Than Webster’s: Culture
Culture:
“Culture is the matrix on which the fragile human animal draws to remain socially healthy. As fish need the sea, culture, with its timeless reassurance and its seeming immortality, offsets for the frail human spirit the brevity, the careless accidentalness of life. An individual human life is easy to extinguish. Culture is leaned on as eternal. It flows large and old around its children. And it is very hard to kill. Its murder must be undertaken over hundreds of years of countless generations. Pains must be taken to snuff out every traditional practice, every alien word, every heaven-sent ritual, every pride, every connection of the soul, gone behind and reaching ahead. The carriers of the doomed culture must be ridiculed and debased and humiliated. This must be done to their mothers and their fathers, their children, their children’s children and their children after them. And there will come a time of mortal injury to all of their souls, and their culture will breathe no more. But they will not mourn its passing, for they will by then have forgotten that which they might have mourned.” -From, “The Debt” By: Randall Robinson




